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Mix Veg Soup for Weight loss
Dinner
PCOS-friendly
Diabetic-friendly
Weight-loss
Vegetarian
Vegan
Gluten-free
• Light on digestion • Helps reduce bloating • Keeps you full with less calories
Prep
10 min
Cook
10 min
Servings
2
Difficulty
easy
Ingredients
- • Carrot - 1 small
- • Beans - 4-5 no.
- • Cabbage - 50g
- • Tomato - 1 small
- • Garlic - 2-3 cloves
- • Black pepper - ponch
- • Salt - to taste
- • Water
Method
- Chop all vegetables.
- Boil in water for 15–20 mins.
- Add salt and pepper.
- Serve hot.
Nutrition per serving
70 kcal
Calories
3 g
Protein
15 g
Carbs
3 g
Fat
5 g
Fiber
Values are approximate and can vary with portion size and ingredients.
Tips & notes
You may chop the veggies and freeze them so that you may save time on chopping and cutting on daily basis.
